Category Archives: Paleo

No-Salt Seasoning

Posted on April 17, 2014 by JRinehart

I stated in an earlier post that I would post this no-salt seasoning mix. My wife put this together to allow me to season food without any added salt. I have been really cutting back on eating junk food, processed … Continue reading →

Posted in Cooking, Family event, Health and wellness, How-to, Paleo, Products I use | Leave a comment

Paleo Kabobs

Posted on April 17, 2014 by JRinehart

The weather in my back yard was so nice Sunday, I had to fire up some charcoal and grill some food. What better way to celebrate the weather than with some Pork and Pineapple Paleo Kabobs. This is such a … Continue reading →

Posted in Cooking, Paleo | Leave a comment

Paleo Foods from PaleoPlan.com

Posted on April 17, 2014 by JRinehart

I am constantly looking for ways to improve my diet. Knowing what foods you should eat becomes a major part in dieting. I have searched the web and signed up for many newsletters, which I will link to in another … Continue reading →

Posted in Cooking, Fitness, Paleo, Web Sites | Leave a comment

Paleo Asparagus – Oven Roasted

Posted on April 17, 2014 by JRinehart

I hated most vegetables except for cooked corn, raw carrots, and raw green peppers.� I learned to love vegetables and even one of my least favorite vegetables, Asparagus, became one of my go to favorites for lunch, dinner and snacks.� … Continue reading →

Posted in Cooking, Paleo | Leave a comment