Category Archives: Cooking

No-Salt Seasoning

I stated in an earlier post that I would post this no-salt seasoning mix. My wife put this together to allow me to season food without any added salt. I have been really cutting back on eating junk food, processed … Continue reading

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Paleo Kabobs

The weather in my back yard was so nice Sunday, I had to fire up some charcoal and grill some food. What better way to celebrate the weather than with some Pork and Pineapple Paleo Kabobs. This is such a … Continue reading

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Paleo Foods from PaleoPlan.com

I am constantly looking for ways to improve my diet. Knowing what foods you should eat becomes a major part in dieting. I have searched the web and signed up for many newsletters, which I will link to in another … Continue reading

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Paleo Asparagus – Oven Roasted

I hated most vegetables except for cooked corn, raw carrots, and raw green peppers.� I learned to love vegetables and even one of my least favorite vegetables, Asparagus, became one of my go to favorites for lunch, dinner and snacks.� … Continue reading

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